Heal Your Body and Mind with Yin Yoga by Miranda Mattig Kumar
Yin Yoga expert, best-selling author and fitness coach Miranda Mattig Kumar, has been writing about Yin Yoga and teaching Yoga techniques online for over 14 years from her base in Geneva.
She started training as a yoga professional at age 22. She enrolled in a Hatha Yoga training centre in Galicia and obtained her first yoga diploma there. She is the founder of the Swiss Pilates & Yoga Institute and has developed her own techniques to prevent and cure ailments and pathologies. Miranda teaches internationally. Her books have been translated into 6 languages and Heal Your Ailments is now available in English. See more about Yin Yoga here